About Spokes
OUR MISSION
We have seen first-hand the significant difference, both mental and physical, that fitness produces in our lives. Our goal is to create a cycling studio that provides highly qualified instructors and staff, and a warm, welcoming environment with a personal touch. We are deeply motivated to be involved in our community to help promote physical fitness and share our knowledge and resources with others.
Our Founders:
Bridgette Strong

My enthusiasm for health and fitness began as a young adult while attending Santa Rosa Junior College where I was a member of the school’s dance company. While attending SRJC I was also a member of The Dance Center of Sonoma County where I later taught and managed for 7 years. I continued to pursue ... Read More »Debbie Childs

For most of my life, I was a normally active person with no real focused, organized fitness routines or goals. It wasn’t until my children were grown and I was approaching my fifties that I realized I wanted more. I wanted to be consistent in devoting time and energy to pursuing fitness goals ... Read More »Leigh Moore

I have always been an athletic person. Growing up and in my young adult life I participated in several team sports such as soccer, softball, and volleyball. I practically lived on my bicycle and at the beach for the first 22 years of my life. Read More »



